Fear Less. Love More. Live Now.
Holistic Counseling & Therapy
in El Dorado Hills
Hello and Welcome.
Life may feel like an endless cycle of trying harder, doing more, and ending each day feeling depleted, confused and defeated. The life you’ve worked so hard to create doesn’t bring you the joy you thought it would….
So you keep trying. Moving and working and hoping that something will click, that the fears and insecurities you work so hard to hide will find a quiet place to rest. That the inspiration and magic that once guided you will resurface. That the hurts and pains of your past will calm and heal. That the love you long for will find you, fill your heart and that life will finally make sense.
I hear you! You are in the right place.
I’m Kim Burris, Licensed Marriage & Family Therapist (MFT) in El Dorado Hills.
I believe that being human is a practice and that we all need support. I am here to help. As a holistic psychotherapist, I offer evidence based treatment with a heart centered approach.
I help my clients fear less, love more, and live their best life right now.
I specialize in supporting individuals struggling with anxiety, depression, self-esteem, and motherhood (including assessment and treatment of postpartum mood disorders, postpartum depression + postpartum anxiety).
Anxiety, depression, stress and overwhelm can keep you from living your best life. When you’re too busy slaying the demons in your mind, it can leave you with precious little time for creating and enjoying the life you actually want to be living. The life you were born to enjoy.
Holistic counseling and therapy offers a mind body approach to healing. In my practice I offer traditional talk therapy that integrates the full experience of being human, creating space for exploring mental, emotional, physical and spiritual well-being.
Healing and change is always possible. Therapy can help. Get started now with a call or text to chat about what’s going on for you: 916.467.9539. You can also send me a message through the contact form below.
I see clients in person in my El Dorado Hills office and also provide telehealth/online counseling services. I am accepting new clients and offer morning, daytime, evening and weekend appointments. You can find out more about my fees and insurance reimbursement here.
I believe in the wisdom of the body. I believe in the soul.
I believe in the power of the heart and the strength of the mind.
I believe when given the opportunity to rest and reset in sacred space we heal.
I believe that the root of suffering is a disconnect from our true essence.
I believe in the healing power of relationships and the art of psychotherapy.
I believe the path home is available right here and right now.
I believe that being supported is a gift.
I believe that being human is a practice.
Learn more about how I can help you with:
Being Human is a Practice
Exploring Holistic Psychotherapy on Your Life Practice Podcast
Curious about Holistic Counseling? Want to get a feel for how I work and why I do what I do? Join me on Your Life Practice Podcast for an engaging and fun discussion as we explore:
- The practice of Holistic Psychotherapy, what it is and what it looks like in session
- Understanding that life is challenging and we all have issues that we are facing or going to face
- Spiritual Bypassing as it relates to healing
- Motherhood, community and Postpartum Depression
- What the meaning of life might be and other existential thoughts
- The nature of suffering and how it may bring us further into who we are are why we are here
Wondering how therapy can help? Have some questions about therapy or my approach? I offer a complimentary 15-minute phone call to discuss what you are going through and how I can support you in living your best life.
Message me below or call/text me at 916.467.9539.
I welcome and work with individuals and couples of all ages, ethnicities, cultural backgrounds and sexual/gender identities.