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Book Recommendations from a Holistic Psychotherapist

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Holistic Psychology Book Recommendations for Healing + Integration

The practice of holistic psychotherapy is an integrative approach to healing and guidance for the mind, heart, body, and spirit. Below you’ll find a list of some of my favorite books for transformation and support on this journey of being human.

You can navigate directly to a specific topic by clicking one of the links below or scroll down to browse all categories and books:

Healing Trauma
Spirituality + Mindfulness
Relationships
Self-Healing
Mind-Body Healing
Addiction
Pregnancy + Postpartum
Parenting

Yoga
Holistic Psychology Books for Clinicians


Healing Trauma



Waking the Tiger by Peter Levine



Books recommended by therapists



Transforming Trauma: The Path to Hope and Healing by James Gordon





It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn



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Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good by Kimberly Ann Johnson


Spirituality + Mindfulness



The Untethered Soul: The Journey Beyond Yourself by Michael Singer





Conversations With God : An Uncommon Dialogue (Books 1, 2 and 3) by Neale Donald Walsch





A Return to Love: Reflections on the Principles of “A Course in Miracles” by Marianne Williamson





Whatever Arises, Love That: A Love Revolution That Begins with You by Matt Kahn





No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh





Polishing the Mirror: How to Live from Your Spiritual Heart by Ram Daas


Relationships

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a by [Stan Tatkin, Harville Hendrix]



Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin




Books recommended by therapists



We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love by Stan Tatkin






Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love by Amir Levine and Rachel Heller





Mating in Captivity: Reconciling the Erotic and the Domestic by Esther Perel






The Power of Attachment: How to Create Deep and Lasting Intimate Relationships by Diane Poole Heller






Transformation through Intimacy: The Journey toward Awakened Monogamy by Robert Augustus Masters





The Yoga of Relationships: A Practical Guide for Loving Yourself and Others by Yogi Amrit Desai


Self-Healing



Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy by Jay Earley





The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brené Brown 



Books recommended by therapists



Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom by Nancy Levin





Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride





The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect by Jasmin Lee Cori 





The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut 


Mind-Body Healing


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Becoming Supernatural: How Common People Are Doing the Uncommon by Joe Dispenza





Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Kelly Brogan





The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World by Dr Mark Hyman





The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life by Brant Cortright


Addiction



In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté 





This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace


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Pregnancy + Postpartum

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Sacred Birthing: Birthing a New Humanity by Sunni Karll



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The First 90 Days After Birth: A Self-Care Journal for First-Time Moms by Kim Burris






Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms by Shonda Moralis


Parenting



You Are Your Child’s First Teacher: Encouraging Your Child’s Natural Development from Birth to Age Six by Rahima Baldwin Dancy





How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 by Joanna Faber and Julie King





Everyday Blessings: The Inner Work of Mindful Parenting by  Jon Kabat-Zinn and Myla Kabat-Zinn





Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges by Patty Wipfler and Tosha Schore






How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent by Carla Naumburg



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The Soul of Discipline: The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance — From Toddlers to Teens by Kim John Payne


Yoga



The Secret of the Yoga Sutra: Samadhi Pada by Pandit Rajmani Tigunait






The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom by Rod Stryker






Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley






Awakening Shakti: The Transformative Power of the Goddesses of Yoga by Sally Kempton




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Healthy Happy Sexy: Ayurveda Wisdom for Modern Women by Katie Silcox


Holistic Psychology Books for Clinicians

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Integral Psychology: Yoga, Growth, and Opening the Heart by Brant Cortright




The Transforming Power Of Affect: A Model For Accelerated Change by Diana Fosha



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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Deb Dana






The Pearl Beyond Price: Integration of Personality into Being: An Object Relations Approach by A.H. Almaas






Attachment in Psychotherapy by David Wallin






The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk





Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurence Heller and Aline LaPierre 


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ABOUT THE AUTHOR:

kim burris, anxiety therapist el dorado hills, el dorado hills therapist, self esteem therapist, spiritual holistic counselor, spiritual counseling, holistic anxiety treatment, holistic psychologist marin, sf holistic
 psychotherapist, san anselmo holistic psychotherapist

Kim Burris, LMFT, is a licensed holistic psychotherapist with deep roots in the worlds of yoga, meditation, and mindfulness. She honors the mind, body, spirit connection and supports individuals struggling with anxiety, trauma, spiritual awakening, and motherhoodKim offers evidence-based treatment with a heart centered approach, integrating the depth of western psychology with the heart and soul of eastern mysticism. She helps her clients unravel the root cause of their suffering and to live from the heart of embodied wisdom. Kim currently offers online holistic counseling to individuals residing in California and in-person sessions in El Dorado Hills and San Anselmo, CA. 

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