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anxiety meditation, mindfulness practice for anxiety, holistic therapist for anxiety, holistic anxiety treatment


You are 5 minutes away from feeling more spacious and less anxious. You deserve it.

THANK YOU for showing up and letting me be with you on this journey.

I am super excited to be connected with you and look forward to sharing more resources and inspiration for being human!



Ctl/right+click to save meditation to your device or listen below, just hit play!

Holistic Counseling + Therapy | Call/Text: 916-467-9539 | kim@kimburris.com | Contact Me Here >>
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